I’d suffered from anxiety my entire life, but wasn’t diagnosed until my 40s. Learning how to recognize the signs and use new skills to manage my anxiety changed everything. This is my journey. I hope this piece reminds you that you’re not alone.
All tagged Depression
8 Provocative Images: This Is What Depression Can Feel Like
Through the 8 images in photographer Suzanne Rothmeyer’s conceptual series Melancholia, we can visually explore — through this virtual art exhibit — the layers of pain depression brings, and perhaps use them as tools to increase dialogue and understanding.
You Are Not Alone
It might feel like no one notices you, but rest assured, that’s just not true. I see you and you are not alone.
Read This When You Want To Chuck It All
I see you and I know how much you’re hurting. Please — hold on for just a few more minutes and read this.