I didn’t speak to my father the last twenty years of his life. I never stopped loving him. I just chose to love myself more.
All tagged Hope
What I Learned While In Treatment for Anxiety and Depression
I’d suffered from anxiety my entire life, but wasn’t diagnosed until my 40s. Learning how to recognize the signs and use new skills to manage my anxiety changed everything. This is my journey. I hope this piece reminds you that you’re not alone.
Finding Peace As I Walk Through Grief
When my sister died unexpectedly in 2018, my heart was shattered. I completely lost my desire to write. This is one of several pieces that helped me to find my voice again.
I Survived An Amtrak Crash
It took more than two decades before I felt comfortable talking about what happened to me on that icy day in 1993.